Training a Young Athlete

by Scott Blewett of Blast Sports Training, May 8th, 2009

There are many ways to develop young hockey players. I will discuss some of what we believe to be important in the development of young athletes. Read

Nutrition Tips for Parents of Young Athletes

by Scott Blewett of Blast Sports Training , May 8th, 2009

It is your responsibility as parents to start developing good habits for your children in all aspects of life. Nutrition is no different. We need to start building a solid foundation of habits that lead to higher levels of performance and health. I have put together some simple tips that you can use immediately to get your kids eating better. Read

Ed & The Blooze 70

by Ed Polinsky, May 8th, 2009

Is it ever to late to learn how to skate? Read

U18 Female High Performance Sabres Team wins Gold

April 26th, 2009

Victoria's own Mary Claire Geneau scores the winning goal with 2 minutes let to play. Mary Claire contributed 3 goals, 5 assists for 8 points in this BC Cup Tournament. Read

There must be something in the water

by Juliet Sullivan, Special to the Peace Arch News, April 21st, 2009

Gary Derrett's health has improved dramatically since he began drinking alkaline water. Read

WHOC | Freshman Mullan finds niche

by Tony Olivero, February 18th, 2009

During a timeout with one minute remaining in its game against Niagara on Jan. 30, Syracuse head coach Paul Flanagan searched up and down his bench for one player to help the Orange out of a dire situation: a rare 6-3 disadvantage. Read